Coenzyme Q10 (CoQ10), known as ubiquinone, is a vitamin-like substance we are born with that’s required by the body to transform food into cellular energy. “Ubiquitous” is defined as omnipresent, found everywhere and pervasive. CoQ10 is not only ubiquitous in human tissues; it exists in animals, plants and even micro-organisms. Most of us are born with a good supply that declines over time. Although CoQ10 exists in every cell the heart, kidneys, liver, muscles, pancreas, brain, reproductive organs, and thyroid require higher concentrations. It’s required for optimally functioning mitochondria; without it cells die very quickly.

Mitochondria-- Cellular Power Houses

Have you heard of mitochondria? (my-toe-CON-dree-uh) Present in every cell in your body that has a nucleus.   They are your “batteries” or “energy factories” responsible for converting the carbs, fats, and proteins you consume to create cellular energy (ATP). They are symbiotic bacteria (with their own unique DNA) that live within all human cells and compose our entire aerobic system. Cells require adequate oxygen to access the energy from food, using a process called aerobic respiration. Mitochondria are tiny but essential parts inside cells.  The more mitochondria you have in each cell, you may potentially help maintain your healthy lifestyle. Humans have an average of 1500 mitochondria in each cell, but heart cells can have concentrations of up to 20,000!

Less than 5% of what mitochondria does relates to creating cellular energy. The remainder affects the overall function of the cells, cell division and movement, and creation of RNA and DNA. Mitochondria are required for neurotransmitter metabolism, maintaining body temperature, cholesterol metabolism, estrogen and testosterone synthesis, free radical production, and detoxification and much more. It’s estimated that degeneration of mitochondria accounts for 98% of all diseases. Your mitochondria degenerate over time as a result of oxidative stress and new creation of new cells that need to be generated to maintain a healthy lifestyle.

Why CoQ10 is Essential to This Process

• CoQ10 provides 90% of the fuel and oxygen to the mitochondria for them to function. *
• CoQ10 helps the mitochondria burn fuel more efficiently and neutralizes the free radicals created in the process. *
• CoQ10 acts as a free radical scavenger, protecting DNA, and preventing premature aging. *
• CoQ10 increases the number of mitochondria in the cells which may increase longevity and survival. *
• CoQ10 is the most powerful cardio tonic. Heart cells require this nutrient to keep it functioning optimally because the heart never rests. A lack of CoQ10 may lead to heart failure.

Statins and CoQ10

People, especially seniors, taking prescribed statin drugs may have concerns because those drugs hinder the body’s manufacture of CoQ10. This is because the body produces both CoQ10 and cholesterol via the same biological pathway. If you are currently taking statins, or have taken them in the past, you may want to consider adding this supplement to your current regimen.  Before making any changes, consult your healthcare provider to ensure this product is right for you.

Observable Benefits of CoQ10 Supplementation: 

• Supports the possible increase in stamina, strength, and feeling of well-being which may have resulted in nutrients converted into energy. *
• May enhanced immune function and resistance to viruses for people who maintain a healthy and active lifestyle*
• Supports Healthy heart*
• Supports Healthy blood pressure*
• Supports Healthy immune system*

The potential benefits of supplementation may not be immediate for everyone.  It may take up to six to eight weeks.  For best results 200 mg of Healthy Habits CoQ10 Ubiquinone taken once per day.  For best results, take 20-30 minutes before a meal with an 8 fl. oz glass of water or as directed by your healthcare practitioner.

Healthy Habits CoQ10 Ubiquinone supplementation is one of the smartest habits if you plan to stay healthy, energetic, and vital for years to come.

Healthy Habits has been serving our customers for over 2 decades and we take great care to deliver the very best quality ingredients for all our supplements. Take advantage of our 365 Day No-Rush Satisfaction Guarantee to evaluate it for 365 days and if you don’t love it – you can take us up on our “Best in Industry” 365-day guarantee.

Caution: It may make Warfarin/Coumadin blood thinners work better. Ask your doctor.

Scientific Studies

Coenzyme Q10

National Library of Medicine

National Center for Biotechnology Information

READ MORE HERE

Coenzyme Q10: Clinical Applications beyond Cardiovascular Disease

National Library of Medicine

National Center for Biotechnology Information

READ MORE HERE

Coenzyme Q10

Oregon State University

Linus Pauling Institute, Micronutrient Information Center

READ MORE HERE

Coenzyme Q10 and Immune Function: An Overview

National Library of Medicine

National Center for Biotechnology Information

READ MORE HERE