Healthy Habits®

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The Missing Link for Optimal Health & Fat-Soluble Nutrient Assimilation
Essential fatty acids (EFAs) are essential for good health and the body cannot make them itself, meaning that we must obtain them through the diet or supplements. EFAs, which include omega-3 and omega-6, are vital for all stages of life, and support overall health by promoting a wide array of benefits. They are required for the proper function of the heart, nervous system, cell membranes, vision, brain, and skin, as well as for hormone production, energy metabolism, and joint health.

The typical North American diet tends to be higher in omega-6 fatty acids sourced from grain-fed animal foods, eggs, grains and cereals, soy, corn, peanuts, sunflower seeds, mayonnaise, salad dressings and most vegetable oils. Our diets are typically low in omega-3 fats. This creates an imbalanced omega-3/-6 fatty acid ratio in the body. Omega-6 fats are essential, but excess consumption can trigger release of pro-inflammatory chemicals in the body, possibly resulting in elevated blood pressure, and edema, and potentially may lead to blood clots that can cause stroke or heart attacks.

Imbalances can be corrected by consuming more anti-inflammatory omega-3 in the form of EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) found in small cold-water fish, such as salmon, anchovy, sardines, mackerel and herring, or simply by supplementing with high quality fish oil soft gels daily with your meals. A healthy balance of omega-6 to omega-3 is 4:1, which can most easily be accomplished by either eating cold-water ocean fish a few meals a week or supplementing with fish oil soft gels. A healthy balance can help regulate triglycerides and blood pressure, keep brain and nerve cells healthy, and help relieve symptoms of painful inflammation.

Most of us whose ancestors came from regions where ocean fish provided a major source of protein are genetically best able to assimilate fish and fish oil for essential fatty acids. Plant-based sources of EFAs such as walnuts, flaxseeds, hemp, etc. don’t contain EPA and DHA. Instead they provided ALA (alpha-linolenic acid) which the body can convert into EPA and limited quantities of DHA. EPA and DHA can only be obtained from cold-water fish and fish oil supplements. DHA is a vital component of the cell membranes in the brain and retina. It accounts for 93% of the fatty acids found in the brain and 25% of the brain’s total fat content. Remember when fish used to be called “brain-food”? It’s been proven true.

Benefits of Maintaining a Healthy Omega-6 to Omega-3 Balance:

Reduced levels of systemic inflammation
Aids assimilation of fat-soluble nutrients
Brain function, memory, and cognitive health
Cardiovascular health & normal blood pressure
Reduced serum triglycerides
Joint pain management
Mental and emotional well-being
Overall good health

When choosing an omega-3 fish oil supplement always choose a company you trust. Healthy Habits® PureFect Omega-3 Fish Oil is made in small batches to guarantee freshness and is sourced from anchovies from the ocean off Peru. Avoid products labelled as “burpless” fish oil. Pure, fresh fish oil in soft gels will have no taste, except for perhaps a mild (added) lemon flavor. If a soft gel is made to not open in the stomach, you’ll have no way of knowing if it is fresh or rancid. Rancid oils from any source are toxic and should never be ingested.

Healthy Habits® has been serving our customers for about 2 decades now and we take great care to deliver only the safest and most effective ingredients in the ‘clinically studied’ doses for all of our supplements. Try it and if you don’t love it – you can call us to take advantage of our 365 Day Satisfaction Guarantee.

Caution: Ask your doctor-- if you are taking prescription blood thinners or blood pressure drugs. Also- if you have liver disease or diabetes or have allergies to fish/shellfish. Stop use two weeks prior to surgery.

Frequently Asked Questions

Q: How many bottles should I order?

If you’re looking to experience a significant change, we recommend you invest in our discounted 3-bottle option. If however you want to experience the dramatic change that PureFect Omega-3 Fish Oil can provide, we recommend our even further discounted 6-bottle option. These recommendations will ensure you have an ample supply of PureFect Omega-3 Fish Oil on hand to achieve your goal without the need to re-order often. You can always return what you don’t use, if you achieve results even faster and these packages will allow you to take advantage of our lowest possible prices today.

Q: What are the ingredients and amounts used in the formula?

Refer to PureFect Omega-3 Fish Oil label.

Q: How long do I have to use this product before I see results?

We expect you to see noticeable, results within 30 days and more profound results with prolonged, continued use. Moreover, many users report results within just days of beginning with PureFect Omega-3 Fish Oil.

Q: Are there any allergy concerns with this product?

Like all of our products, PureFect Omega-3 Fish Oil is made with natural ingredients with our ingredients listed on the product label. However, if you have any concerns you should consult your physicians before using or taking any of our products.

Q: If I have a medical condition, can I take this product?

PureFect Omega-3 Fish Oil is made with natural ingredients and is considered safe and extremely effective for nearly everyone. However, if you take prescription medications or have a medical condition, we recommend that you show a bottle of PureFect Omega-3 Fish Oil to your physician and/or pharmacist for proper approval. If however, for any reason, during this 365 day period you are unsatisfied with your purchase, just give us a call and we will be pleased to help you take advantage of our industry leading 365 Day Satisfaction Guarantee.

Q: How will this product be shipped to me and how quickly?

We will ship your order directly to your home or office using a premium carrier such as FedEx or USPS, and you can expect your order within 5 to 7 business days.

Q: Will anything else be sent to me, or billed to me, after I order?

No. This is NOT an auto-ship program. You only get 1 shipment with what you order today. Unless you have selected the "Subscribe & Save" autoship option.

Q: Is it safe to order online from your web site?

Yes. We use a 256-bit secure ordering server so you are protected the same as if you were ordering from Amazon.com or any other trusted Web site.

Q: How long will today’s special pricing be available?

We are unable to guarantee today’s pricing beyond today. Our pricing often changes due to the constantly changing prices of the high-quality, exotic ingredients used in PureFect Omega-3 Fish Oil as well as supply and demand. To guarantee our lowest pricing, be sure to secure your order today.

Q: What if this product doesn’t work for me?

While PureFect Omega-3 Fish Oil was designed to be effective based on the extensive research we completed, we do recognize that not all products work for all people. As such, we offer you a full 365 days to try the product and evaluate its effectiveness for yourself. We suggest you take at least 90 days to evaluate any product for effectiveness so that the ingredients have a chance to get into your cells and make a difference. If however, for any reason, during this 365 day period you are unsatisfied with your purchase, just give us a call and we will be pleased to help you take advantage of our industry leading 365 Day Satisfaction Guarantee.

Q: Is it OK to keep taking this product even after achieving my goals?

PureFect Omega-3 Fish Oil is an all-natural formula that is completely safe for daily use. You may safely and confidently take PureFect Omega-3 Fish Oil as long as needed to achieve your goal.

Q: If I am diabetic (type I or type II) should I use this product?

While the active ingredients in PureFect Omega-3 Fish Oil are of premium quality, PureFect Omega-3 Fish Oil does not treat, cure, or prevent any disease, such as diabetes. If you are on medication, you should continue to take your medication under the direction of your physician and must consult with your physician before using PureFect Omega-3 Fish Oil. That said, don’t worry as you’re always protected by our 365 Day “No Rush” Satisfaction Guarantee. Shop with Healthy Habits and if for any reason you are not completely satisfied, simply call us at 800-604-6766 and we’ll make things right for you - guaranteed!

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