Healthy Habits®

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If we are fortunate, we spend a full third of our lives asleep. Adequate restful sleep is essential for:

A healthy immune system
Consolidation of memories—Short-term memories become long-term memories.
Alertness & Mood, & ability to concentrate are affected.
Muscle and tissues are repaired.
Hormones are synthesized.
Vital processing, restoration & strengthening of the cells occurs.
Sleep is required for us to function mentally, emotionally & physically.

Passionflower extract comes from unusual-looking purple & white flowers native to the Americas. Passiflora Incarnata is beneficial for sleeping disorders, nervousness, anxiety, & restlessness. One of its benefits includes calming down “free-running thoughts” that contribute to insomnia and anxiety. It also acts on the central nervous system by binding to GABA receptors to relax the body. This provides a gentle calming effect (but no drowsiness) and is not habit-forming. It is shown to have a sleep-inducing effect and improves sleep duration.

Vitamin B-6 aids in the production of GABA, serotonin, and melatonin, important for a cheerful mood and restful sleep. Studies show that people who take B-6 prior to bedtime report better sleep quality and feeling more refreshed on waking.

Melatonin is a hormone that is naturally produced by the pineal gland in the center of your brain. Melatonin receptors and hormones control your bodies sleep-wake pattern—also known as your circadian rhythm, which determines when to sleep and when to wake.

Your circadian rhythm works best when you have healthy sleep habits, including going to bed and waking up at similar times day-to-day. Melatonin release is triggered in the pineal gland by darkness and is inhibited by bright light. Your sleep-wake cycle and melatonin secretion may be disrupted by shiftwork, jet lag, a change in time zones, keeping the room lights bright in the evening, or by staying up too late. When your melatonin levels do not rise adequately and you do not get a good night’s sleep, this can lead to ongoing sleep problems. In these situations, the use of a sleep aid like melatonin supplementation may be helpful.

Melatonin supplements do not initiate sleep for individuals experiencing sleep disorders. Instead, the prolonged release of melatonin supplements acts a body clock regulator and can be very effective when used correctly. Melatonin supplementation can be particularly beneficial in helping with sleep problems caused by jet lag, a non-24-hour sleep-wake disorder, or for people taking beta-blockers. Melatonin treatment for age-related insomnia can help your hormones to reset the timing of your natural bedtime. It also supports your circadian rhythm reminding your body that it needs to start melatonin secretion.

For best results, it is recommended to enjoy our delicious PureFect Sleep Soft Chews 30 to 60 minutes before bedtime. Experiment with your dosage, with between 1-6 mg of melatonin being the normal range. Use just enough but no more. Avoid increasing the dose too high, since the higher the dose the more likely you may have unpleasant side effects*. Every couple of months take some time off to see how your sleep is without it. Melatonin is not recommended for nightly use long-term.

For best sleep, turn the lights down at least two hours prior to bedtime, keep your bedroom cool and as dark as possible, and do your best to be in bed before 10 pm. The majority of the body’s repair takes place between 10pm and 2am.

Precautions:

Melatonin may increase the risk of bleeding, so it should not be used by people using warfarin (Coumadin®) or other medications that influence blood clotting, or by people with bleeding disorders.
You should avoid taking melatonin if you take corticosteroids to suppress your immune system response for conditions such as lupus or rheumatoid arthritis. It should not be taken by transplant recipients.
Melatonin supplements may worsen the symptoms in people with depression, so people with depression should only use melatonin under the supervision of a healthcare provider.
It may also increase the risk of seizures in people with seizure disorders.
Melatonin is broken down by the liver, so people with liver disease may choose to avoid melatonin.
If concerned, discuss melatonin supplementation with your healthcare provider.

*Caution: Melatonin supplementation can cause undesirable effects such as unpleasant dreams, headaches, dizziness, nausea, and/or a feeling of drowsiness or grogginess the next day, particularly if you take more than you need.

Frequently Asked Questions

Q: How many bottles should I order?

If you’re looking to experience a significant change, we recommend you invest in our discounted 3-bottle option. If however you want to experience the dramatic change that Purefect Sleep Soft Chews can provide, we recommend our even further discounted 6-bottle option. These recommendations will ensure you have an ample supply of Purefect Sleep Soft Chews on hand to achieve your goal without the need to re-order often. You can always return what you don’t use, if you achieve results even faster and these packages will allow you to take advantage of our lowest possible prices today.

Q: What are the ingredients and amounts used in the formula?

Refer to Purefect Sleep Soft Chews label.

Q: What is this and how should I take it?

Take at Bedtime.

Q: How long do I have to use this product before I see results?

We expect you to see noticeable, results within 30 days and more profound results with prolonged, continued use. Moreover, many users report results within just days of beginning with Purefect Sleep Soft Chews.

Q: Are there any allergy concerns with this product?

Like all of our products, Purefect Sleep Soft Chews is made with natural ingredients with our ingredients listed on the product label. However, if you have any concerns you should consult your physicians before using or taking any of our products.

Q: If I have a medical condition, can I take this product?

Purefect Sleep Soft Chews is made with natural ingredients and is considered safe and extremely effective for nearly everyone. However, if you take prescription medications or have a medical condition, we recommend that you show a bottle of Purefect Sleep Soft Chews to your physician and/or pharmacist for proper approval. If however, for any reason, during this 365 day period you are unsatisfied with your purchase, just give us a call and we will be pleased to help you take advantage of our industry leading 365 Day Satisfaction Guarantee.

Q: How will this product be shipped to me and how quickly?

We will ship your order directly to your home or office using a premium carrier such as FedEx or USPS, and you can expect your order within 5 to 7 business days.

Q: Will anything else be sent to me, or billed to me, after I order?

No. This is NOT an auto-ship program. You only get 1 shipment with what you order today. Unless you have selected the "Subscribe & Save" autoship option.

Q: Is it safe to order online from your web site?

Yes. We use a 256-bit secure ordering server so you are protected the same as if you were ordering from Amazon.com or any other trusted Web site.

Q: How long will today’s special pricing be available?

We are unable to guarantee today’s pricing beyond today. Our pricing often changes due to the constantly changing prices of the high-quality, exotic ingredients used in Purefect Sleep Soft Chews as well as supply and demand. To guarantee our lowest pricing, be sure to secure your order today.

Q: What if this product doesn’t work for me?

While Purefect Sleep Soft Chews was designed to be effective based on the extensive research we completed, we do recognize that not all products work for all people. As such, we offer you a full 365 days to try the product and evaluate its effectiveness for yourself. We suggest you take at least 90 days to evaluate any product for effectiveness so that the ingredients have a chance to get into your cells and make a difference. If however, for any reason, during this 365 day period you are unsatisfied with your purchase, just give us a call and we will be pleased to help you take advantage of our industry leading 365 Day Satisfaction Guarantee.

Q: Is it OK to keep taking this product even after achieving my goals?

Purefect Sleep Soft Chews is an all-natural formula that is completely safe for daily use. You may safely and confidently take Purefect Sleep Soft Chews as long as needed to achieve your goal.

Q: If I am diabetic (type I or type II) should I use this product?

While the active ingredients in Purefect Sleep Soft Chews are of premium quality, Purefect Sleep Soft Chews does not treat, cure, or prevent any disease, such as diabetes. If you are on medication, you should continue to take your medication under the direction of your physician and must consult with your physician before using Purefect Sleep Soft Chews. That said, don’t worry as you’re always protected by our 365 Day “No Rush” Satisfaction Guarantee. Shop with Healthy Habits and if for any reason you are not completely satisfied, simply call us at 800-604-6766 and we’ll make things right for you - guaranteed!

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